Welcome to Joy Poms

A joyful movement experience for all ages.

About Joy Poms

At Joy Poms, we prioritize JOY, community and love over perfection. Let your soul shine through uplifting pom pom dance movements.

Book a free consult

🌟 Offerings

🌈 The Joy Portal (Online Membership)

Join from anywhere!
🎥 Weekly follow-along videos
💛 Just $3/month on Patreon

[Join Now Button →]

📦 Custom Pom Choreography

For pom teams, schools, and studios — heart-centered routines that celebrate joy, not perfection.

✨ Events & Pop-Ups

We host joyful dance gatherings to ripple light into the community.

About Founder,

Sammi Berwick

Hi! I’m Sammi. I'm a lifelong dancer, former NFL cheerleader, and a movement facilitator. Like many dancers, I experienced the challenges of perfectionism, body image, and other pressures in the dance world.

Through inner work, I began reclaiming the reasons why I loved dance — joy, expression, and to uplifting each other in community.

Now I’m sharing the joy!

I created Joy Poms to help people reconnect with their inner light and express it through simple and fun dance movements. Join us!

Schedule a free call

Vision & Values

Prioritizing joy over perfection
Expression over performance
Unity, love, and inclusivity for all ages & bodies
Sustainability & partnerships with eco-conscious pom pom makers
Ripples of light joining in community around the world

Let's dance together!

🔸 Join the Joy Portal

🔸 Host a community event

🔸 Collaborate with Pom Pom Joy

🔸 Share the light with your circle

What You'll Receive

Pre-Program Goal Setting – A 20-minute call with Sammi to discuss your goals for the 4-week journey.

Private Healing Sessions – Two private Embodied Arts Healing sessions with Sammi to deep dive into personalized healing support.
Weekly Group Class & Sharing Circle – Embodied Arts Healing classes for balancing energy, expressing through dance and the arts and connecting in the group space. (Wednesday evenings at 6pm PST).
Printable Journal Prompts and Exercises – Journal prompts and exercises for reflection and integration time between sessions.
Community Chat Space – A place to stay engaged, share insights and receive encouragement throughout the journey.
Private Messaging Support – Direct messaging access to Sammi between sessions for extra guidance and support.
Pre & Post Program Surveys – Track progress to gain deeper clarity into your transformation and have a final 20-minute call with Sammi.

Program Time Commitment: 2.5 hours a week

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